Fitness

We all dream of that perfect 'ready for summer' body, so here are a few exercises that you could do to help you get the right body that suits you.

Full Body:

-Jogging

-Swimming

-Dancing

-Skipping (Rope)

-Burpees

Abs:

-Spiderman Planks

-Flutter Kicks

-Starfish Crunch

-Leg Raises

-Bicycle Crunch

-Hula-Hoop

Legs:

-Wall Sit

-Lunges

-Squats

-Side Lunges

-Step-Ups

Arms:

-Dips

-Push-Ups

-Small Arm Circles

-Up, Up, Down, Down Plank

Bum:

-Donkey Kicks

-Fire Hydrants

-Glute Bridge

-Plie Squat

-Jumping Jacks

-Fast Feet